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SPIN, JAB, TUCK

Studies say that most people give up on their New Year’s resolutions by January 17th. If you’re a part of the majority, you may be thinking about starting your resolution back up. If your resolution included getting in shape, losing weight, toning up, or just generally being more active, I have three Dupont Circle workouts […]

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THE DUPONT CIRCLE BID

Did you know that Dupont Circle has its own BID (Business Improvement District)? The Dupont Circle BID was created in 2018 with the intent to elevate the neighborhood. The team behind this effort is doing this through updating and improving the public spaces, increasing the cleaning services, hosting events, and much more. The BID has […]

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