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October at The Hepburn: Embracing Hope and Halloween Fun
At The Hepburn, October strikes a balance between heartfelt reflection and spirited celebration. We embrace both the profound significance of National Breast Cancer Awareness Month and the enchanting excitement of Halloween. Breast Cancer Awareness Month, born from a week-long campaign, has grown into a resounding month-long movement. We proudly stand with our community, supporting organizations […]
Read MoreDiscover Fall Magic in Washington, DC- The Hepburn’s Ultimate Guide
Experience the enchantment of fall in Washington, DC with The Hepburn. As the city shifts from summer to autumn, an array of captivating events awaits. Get ready for an unforgettable season filled with vibrancy and excitement. DC Bike Ride: Pedal through city streets, monuments, and memorials on a 20-mile family-friendly course. The Finish Festival offers […]
Read MorePracticing Self-Care at The Hepburn
The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This exercise can help reduce anxiety, increase relaxation, and help people get to sleep. Even doing it once can be a form of self-care that doesn’t take long to complete. However, when you can, take some […]
Read MoreHistory and Celebration of July 4th
The United States Independence Day is annually celebrated on the fourth of July. A federal holiday in the US since 1941 but the history and tradition of the celebration goes back to the 18th century and the American Revolution. It was July 2nd, 1776 when the Continental Congress voted in favor of independence. Two days later, on […]
Read MoreSummer Activities for The Hepburn
Happy June! Summer is officially here, Hepburn residents! Well officially on the 21st, but that is right around the corner. Summer starts every year on the summer solstice, the longest day of the year- the day with the most sunlight. Now that warmer weather and longer days are here to stay, there needs to be […]
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